Saturday means the P Ride and as always it delivered. A great, fast and hard ride.
Sunday, time to get out for a run, a long run.
My calf did all right and I remembered how much I love to run. It was nice run around Chapel Hill with Josh and Mark, two training partners from swimming.
Before heading over to a friend's home for a BBQ, my better half and I hit the pool for a short swim.
This was nice weekend of work.
Sunday, time to get out for a run, a long run.
My calf did all right and I remembered how much I love to run. It was nice run around Chapel Hill with Josh and Mark, two training partners from swimming.
Before heading over to a friend's home for a BBQ, my better half and I hit the pool for a short swim.
This was nice weekend of work.
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